Multivitamins support people’s health according to the recent researches. Long term consuming vitamins supplement will lead to a lower risk of following disease:
1, Reduce the occurrence of heart attack, stroke, and some other cardiovascular disease. That the finding in 2012 among men who were taking Centrum Silver after comparing placebo individuals. No side effect report in this study, only a 7% raising rate of skin rashes found.
2, Even if taking modest dose of multivitamins supplement, the incidence of total cancer will be reduced by 8% in one long-term study lasted for 11 years. However, the incident of prostate cancer remains same.
Multivitamins supplements are the most popular dietary supplement in U.S..More than one third of American are taking vitamins, that’s a good news for human’s health. Although current study evidences of taking multivitamins are still insufficient to prevent chronic disease, including cancers, but multivitamins supplements have this potential potency drives the supplement market rising every year.
Vitamins and supplements also are support women’s health significantly.
We know that prenatal vitamins will make up the deficiency of the nutrition from diet, also some products contain stomach smoothing ingredient – such as vitamin B6 and ginger root, which can relief the morning sick symptom at the first three months of women’s pregnancy. So the best prenatal vitamins will be a handy supplement for a pregnant women.
For women’s health, breast cancer is a potential risk, but from one study for over 7 years, the subjects were from 50 -79 years old, with multivitamins supplement taking, a lower death rate by 30% of this disease were found by researchers. But from this study we didn’t see the detail analysis for the ingredient in the multivitamins supplement, we cannot tell which formula cause this lower mortality. Here you may learn something helpful if you want to find the best multivitamin for women.
There is also no standard formula for the vitamins and minerals supplement, we should select the proper products base the age, health condition and gender. Before you decide to choose the suitable one, you shall have a investigation by yourself or ask your physician’s advice.